Time & Location
10 May 2025, 09:00
Sudbury, School Ln, Sudbury, Ashbourne DE6 5HZ, UK
About The Event
This retreat is all about inner healing and personal growth; and our day will begin with a beautiful Reiki workshop delivered by the lovely Nat of Flourish Reiki. We will then follow this with a wonderful visualisation session, which will help us set our intentions for the rest of the year.
Next up the incredible Jules of 'FUNK flow GLOW' will lead our yoga class. Jules sessions are aimed at all abilities, so everyone can take part.
After lunch we kick off with an uplifting Laughter Therapy session, guaranteed to get those feel good hormones pumping. To further boost our Dopamine levels this will be followed by a grounding barefoot woodland walk.
As we head into late afternoon, we dial up the relaxation with a delightful gong bath, delivered by Karen of Wellbeing Wave.
We will then nourish our bodies with delicious and wholesome food prepared by RosieCooks…